FrontI teach private and group lessons.

During private lessons, (Functional Integration) we focus on your specific needs and interests. I use my experience  in the Feldenkrais Method, Solution Focused Coaching and other movement practices to help you find efficient and lasting solutions to your movement difficulties.

In Group classes and workshops (Awareness Through Movement), you’ll  discover new ways to sense and organise yourself for easier and more efficient movement. These classes have specific themes such as balance, rolling, eyes, and more.