No surprise here

by / Monday, 12 October 2015 / Published in Movement Health, Somatic Futures

From this article,

Digital Fitness is a Digital Misfit

it seems that the new and wonderful fitness and health trackers are not the panacea some had hoped for. That’s not a surprise, at least not to me.

What’s missing?

Awareness, Education and Action

Of course in order to keep selling these devices, the producers are going to look for ways to sell more apps and features so they don’t lose business.

Only when we begin to take responsibility for our own health will we become healthier. Of course this means getting good health care too. But just outsourcing our awareness to a device (or even to another person for that matter) will not solve the problem.

 

 

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