Worried About Your Cognitive Health?

by / Saturday, 22 August 2015 / Published in Movement Health

If, after reading the previous post, you’re worried about losing your cognitive abilities, you can do something about it.

 

Here’s a 2 part article on the effects of MovNat® style training and how it can improve working memory.

Proprioception demands that we think, that we are conscious of what we are doing, and that thinking, and engaging with our environment, is associated with working memory.

Climb a Tree for Working Memory: Part 1

Climb a Tree for Working Memory: Part 2

Tomorrow, I’ll have a longer article with my thoughts on the matter.

Until then, heads up!

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