Free Mini Awareness Through Movement Lessons

by / Wednesday, 11 February 2015 / Published in Feldenkrais Practitioners, Movement Health

Dear Readers,

Just a short one this time, to let you know that I’ve posted a series of short Awareness Through Movement (ATM) lessons on my website. You can do these lessons anytime and they are free. While they were originally designed for musicians, I kept hearing from many non-musicians who also benefitted from using them when I published them as podcasts.

  • Musicians can use them
  • Others who want to do short ATM lessons can use them
  • FM practitioners can use them for short ATM’s with students or to give them out as homework.

Here’s the link, just scroll down the page until you see the playlist.

All the best and enjoy,

John

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